Adolescence
Children and Weight Loss
There's been much news coverage about the alarming rate at which obesity is overcoming our children. Here are some simple steps to help your child develop healthy eating patterns and increase their activity level.
Healthy Kids Recipes
From the Healthy Foods Editor, these recipes are kid friendly and kid approved!
Sedentary Children and Obesity
Each generation of children presents new trends, concerns, and ideas surrounding exercise and nutrition. Researchers warn that kids today may be too sedentary too early in life.
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